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Subscription Service

Integrativestudiesandarts.org

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Beginners' Pranayama, Breath & Balance

No-cost Program Subscription Service


Service Description

Would you like to know some aspects of Pranayama and Breath Practice? Introduction, Benefits of Breathing Practices, Anatomical and Physiological Aspects of Breathing, Neurological Aspects of Breathing, Variances and Differences of Breathing, Pranayama and Practices of Foundational Breathing for Calm, Balance, and Motivation. View the Community's page to join the conversation!


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